Kaptavating- The Unknown Maintenance Habit


Our digestive system is made up of the digestive tract, a series of hollow organs joined in a long, twisting tube from the mouth to the anus and other organs that help our body break down and absorb food. It starts at our mouth, down our esophagus, to our stomach, small intestine, large intestine (also called the colon) to the rectum, and anus. Inside these hollow organs is a lining called the mucosa. In our mouth, stomach, and small intestine, the mucosa contains tiny glands that produce juices to help us digest our food. The digestive tract also contains a layer of smooth muscle that helps us break down our food and move it along the tract. Two “solid” digestive organs, the liver and the pancreas, produce digestive juices that reach our intestine through small tubes called ducts. Our gallbladder stores liver digestive juices until needed in our intestine. Parts of our nervous and circulatory systems also play major roles in the digestive system.

In short, the colon is our body’s sewage system. If we don’t keep our colon clean, it stops up and accumulates toxins. The toxins can be absorbed into our blood stream. If we have fewer bowel movements chances are, we could be housing bacteria. Toxins could cause constipation and or diarrhea which can indicate foul waste camping out in our intestines.


Let’s assume our colon is housing eight buffet plates, undigested in our colon. We’re on a high fiber diet. We can still have three undigested buffet plates sitting in our colon! The truth of the matter is, the longer we keep the buffet plates in our colon, the longer the proteins, fats and carbohydrates start to decay, have foul odor, produce bacteria, yeast, mold or enzymes. In the meantime, the gases produced from the buffet plates are sitting in our colon causing toxins to be released in our body promoting diseases of all kinds.

In conclusion, we daily wash our face, brush our teeth, shower or bathe, put on clean clothes and  groom our hair, but rarely take precautionary measures to maintain and clean our colon. We change the oil in our car every 3-5,000 miles for longevity and lower maintenance costs. Cleaning your colon and liver is the first step to increase overall well being, promote weight loss and maintain healthy lymph functioning. For years cleansing, fasting and detoxing has been part of the healing processes for centuries. It’s imperative in our hostile environment we cleanse our colon for longevity and good health.



  1. Hello Lula,

    I really enjoy reading the information on your website. It is very informative. Please continue to inform people about things that really do matter. I look forward to visiting your site daily. I look forward to viewing the information about your mortgage division.



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